Join me, Joseph Parris, in a comprehensive session dedicated to maximizing your athletic performance through personalized nutrition and training strategies. With over a decade of experience working with elite athletes and a Master’s in Applied Exercise Science: Sports Nutrition, I will guide you through the latest evidence-based techniques to enhance your strength, endurance, and recovery.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
200
Session Length (in minutes) :
60
Booking Timezone:
Puerto Rico and US Virgin Islands Time (PRT) [GMT -4:00]
What to expect in a meeting:
During this session, we will: •Assess your current nutrition and training regimen. •Identify any nutritional gaps and develop a tailored meal plan. • Start the creation of a customized workout plan to align with your sport-specific goals. •Discuss strategies for optimizing recovery and preventing injuries. Whether you’re a professional athlete or a fitness enthusiast, this session is designed to help you achieve peak performance and sustainable results.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Fitness & Exercise
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Certifications:
BSc. Sports Sciences, M.S Sports Nutrition
Years of experience:
7
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch