This session will cover the small steps you can take to help you overcome whatever type of eating disorder you have. You will learn how to ditch diet culture, stop labeling foods as "good" and "bad", and eventually have a healthy relationship with food. The goal is to eat more intuitively and listen to your body.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
40
Session Length (in minutes) :
45
Booking Timezone:
Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting:
Nutrition Educationn
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
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Certifications:
MS, MPH
Years of experience:
5
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
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Mandarin
Hindi
Bengali
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Indonesian
Japenese
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Dutch