Here we will discuss your nutrition goals and talk tips and tricks to tweak your current diet routine while making a plan moving forward. Sometimes all we need is a little help when it comes to prioritizing nutrition and thats where I can help! Whether your goals are centered around weight loss, counting macros, diabetic health, increasing protein consumption, or even following a specific diet such as vegan, I’m your gal!
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
40
Session Length (in minutes) :
45
Booking Timezone:
Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting:
The Unique to YOU nutrition plan includes a 45 minute meeting in which we go over your goals, talk about favorite foods, what might be setting you back, etc. Following our meeting, you should expect me to send you a detailed plan within 12 hours. To ensure ongoing progress, follow up sessions are recommended each week in which we would tweak or make new plans. Your unique 7 day custom meal plan (received within 12 hours from meeting) will include a complete grocery list, recipes, supplement recommendations, daily check-ins, and 24/7 access to me for questions/concerns.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
EFT Practitioner
Certifications:
NASM Personal Trainer and NASM Nutrition Coach
Years of experience:
6
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch