Holistic Nutrition Consultation: Heal from Within with Racquel

During this 60-minute Initial Consultation session, we explore your health history, concerns, symptoms, diet, and lifestyle (sleep, stress, exercise). Diving in, we will work to uncover root causes while also discussing your goals and preferences.
Personalized Wellness Plan—Once we have gathered all the information and discussed your goals and expectations, we will create a plan tailored to your needs, including diet and lifestyle changes and supplementation recommendations as needed. This plan will be sent to you 3-5 days after the initial consultation.

The following follow-up sessions ($65.00 each) are also recommended:

1. Wellness Plan delivery session -In this 60-minute follow-up, we’ll review your personalized plan and recommendations, including suggestions for diet, supplements, and lifestyle changes. You’ll also receive tools and resources to help you achieve success.
2. Ongoing Coaching session -Flexible coaching hourly packages are available after your initial visit/follow-up to help you stay on track and reach your goals. This is also an excellent opportunity to adjust your personalized plan if needed. Each
   Packaged sessions: you can also purchase a three-session package at a discounted rate.