Experience both body and mind transformation as we work together in optimizing your diet, exercise, sleep, stress management and liver detoxification. Say goodbye to yo-yo dieting and hello to sustainable lifestyle changes that will transform your life. Take the first step towards a healthier, more vibrant future and enroll in this 12-week program today!
$250 /mo x 3 months
With this program you will receive:
A 14 day functional medicine detox ($200 value!) with an in-depth guide containing recipes and meal inspiration.
Email and text support: Whether you have questions, need encouragement, or want to celebrate victories, I’m here to support you every step of the way.
Personalized supplement and meal plan recommendations: Based on your goals and specific needs, you will receive a monthly supplement regimen and meal plan recommendations to further support your health and success.
1:1 coaching calls
Day 1: 60 minute intake & assessment (start detox)
We'll start with a thorough assessment of your current health status, lifestyle habits, goals, and challenges. This session lays the foundation for our coaching journey and allows us to create a personalized plan that meets your needs.
Day 15: 60 minute follow up with personalized plan
Day 30: 30 minute follow up with program adjustments
Day 60: 30 minute follow up with program adjustments
Day 90: 30 minute follow up with final recommendations
Are you ready to lose the weight and KEEP IT OFF FOR GOOD!? Let's do this!