Are you ready to unlock your full potential and achieve lasting, positive changes in your health and well-being? Need to improve your work-life balance while still peak performing? As a certified health coach, I am dedicated to guiding you on a transformative journey towards optimal health and vitality. Utilizing the latest insights from neuroscience, I offer science-based coaching that targets behavior change at its core, ensuring sustainable results that go beyond conventional approaches.
AS A NEW CLIENT you will be able to use this micro session to work on a single focus and build confidence to achieve your goal.
AS A RETURNING CLIENT you can use this appointment as a follow up or accountability session where you can review strategies, celebrate your achievements and set new goals.
Benefits of working with a neuroscience-based health coach:
Neuroscience-Informed Coaching: Harnessing the power of neuroscience, my coaching sessions are tailored to understand and address the underlying factors influencing your behaviors and habits. Whether you're aiming to improve your nutrition, integrate with your community, manage stress and mental health more effectively, or enhance your overall well-being—delving into the science of how our brains function, I will provide you with practical strategies and techniques that facilitate long-term behavior change.
Accountability and Support: Making lifestyle changes can be challenging, but you don't have to do it alone. As your dedicated health coach, I offer unwavering support and accountability throughout your journey. Together, we will celebrate successes, navigate obstacles, and adjust strategies as needed to ensure continuous progress towards your health objectives.
Achieve Sustainable Behavior Change: By integrating neuroscience into coaching practices, I help you understand the root causes of your behaviors and empower you with effective strategies to create lasting changes in your habits and lifestyle.
Whether you're looking to sleep better, find purpose, increase physical activity, or simply adopt a healthier lifestyle, my program offers a pathway to transformative change. Together, we will unlock your potential for a healthier, happier life. Take the first step towards a brighter future—schedule your consultation today and embark on a journey towards optimal well-being!
About Ciro Evangelista
Born in rural Brazil, my international journey began at age 16 when I enrolled as an ESL student in Toronto, Canada, followed by completing high school in Taxco, Mexico. Returning to Brazil, I pursued studies in Business and International Relations in Belo Horizonte before earning a full master's scholarship to study Public Policy at the University of Osnabruck, Germany. In 2011, I embarked on a diplomatic mission to Washington DC, where I contributed to the World Bank. During my time in the USA, I successfully established three businesses in hospitality, interior design, and events production. With citizenships in three countries and proficiency in four languages, I have cultivated a deep cross-cultural understanding and a proven ability to excel in diverse environments.
My readiness to forge new paths and set ambitious life and career objectives, paired with my adaptability and passion for building meaningful connections, propelled me towards a career in coaching. The decision to enroll in Duke University's Health and Well-Being Coach Training program was pivotal. As a certified coach accredited by a respected institution, I gained the confidence to align my professional endeavors with my lifelong mission of assisting others in overcoming obstacles and enhancing their overall well-being.