Yes, there really is such a thing — and, no, your metabolism is NOT broken… it’s just in need of a little TLC!
Attempting to lose weight can be frustrating, especially when you think you are doing everything right. Eating like a sparrow, spending hours at the gym, and drinking water until you are about to burst, and STILL — the scale wonʼt budge… ugh! For years we have called this having a “slow metabolism,” but now we know there are specific issues connected with someoneʼs inability to lose weight at a reasonable rate.
The new name on the weight loss scene for this metabolic madness is “weight loss resistance” and is defined as a phenomenon that occurs due to metabolic, biochemical, or medical issues which results in a personʼs inability to lose weight regardless of their efforts. In other words… itʼs NOT your fault that nasty scale wonʼt budge!
So…are YOU weight loss resistant?
Have you failed on one or more diets in the past even though you were compliant?
Do you feel you eat right and exercise, but you still arenʼt getting the results you desire?
Do you have hard-to-control cravings or crave foods in a specific food group?
Do you have a large appetite at certain times during the day?
Do you suffer from hormonal imbalances?
Do you have a familial problem with obesity?
Do you have a family history of diabetes or other blood sugar issues?
Have you been diagnosed or have symptoms of low thyroid function?
Do you have trouble sleeping or wake up exhausted?
Are you under chronic stress?
Does your waist measure more than 35 inches (women)/40 inches (men)?
If you have answered yes to even one of the above questions, you have identified factors that can contribute to difficulty losing weight/body fat, and you may be weight loss resistant. The good news is, once the reason or reasons for your weight loss resistance have been uncovered and resolved, your body will naturally let go of excess weight, body fat, and fluids, and you WILL be able to reach and maintain your healthy body weight easier and faster than you ever thought possible.
Hi, I’m Jacqui Justice, and for the past 27 years I have specialized in helping people just like you uncover and heal the root causes of their weight loss resistance issues. I would really like to do the same for you so set up your Are You Weight Loss Resistant? consultation now and make this the year to finally achieve and maintain your long-term weight loss and wellness goals.