Naturally Nutritious and Fit For Life with Tom

Nutrition is so much more than the food you eat and what you drink. In a single session (1 hour) we will discover your ideal meal plan and how it nourishes you!

Work with me, a Board Certified-Nurse Coach, and achieve your greatest wellness goals.
Don’t let your body wait. Take care of yourself now!

What will we do? How will we do it?
-1 hour of coaching and conversation mixed with professional goal setting.
-Motivational Interviewing and Powerful Questions

Here is a short list of some topics that I have helped people with in the past.

-Diabetic and not sure what to eat? Work with me!
-Depression or other mental health concerns? Work with me and we’ll beat it with nutrition and holistic interventions.

-Can’t beat kidney stones? Work with me, and we’ll beat them with dietary interventions.
-Have religious considerations for diet but still want to get nutrients? Work with me!

If you made it this far, you might be thinking: “Why is this service so affordable?” I believe that everyone deserves to have access to experienced and professional healthcare. It shouldn’t bankrupt you.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Quantity of Sessions Included (for packages): 1
Price Per Session $: 45
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Virtual meeting (phone or web conference). One hour of coaching and conversation. We will work together to get the results you want and answer any questions you have. We can talk about anything you want here.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Healthy Aging
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
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Esthetician
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Life Coach
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Meditation Teacher
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Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
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Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications: Registered Nurse, Board Certified-Nurse Coach
Years of experience: 5
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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