Embark on a transformative journey towards holistic well-being with my one-time starter session, guided by myself, seasoned Health and Wellness Coach with years of experience. During this session, we'll begin by discussing your health and wellness goals, diving deep into your aspirations and challenges. Drawing on my expertise in health, fitness, nutrition, mindset, goal setting, healing and holistic wellness, I'll provide personalized guidance tailored to your unique needs and preferences. Together, we'll explore practical strategies to kickstart your wellness journey, focusing on areas such as physical fitness, nutrition, stress management, and emotional resilience. By the end of the session, you'll gain valuable insights and actionable tools to begin making positive changes in your life, setting the foundation for long-term well-being and vitality. Get ready to ignite your journey to wellness with this empowering and transformative session.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Quantity of Sessions Included (for packages):
1
Price Per Session $:
121
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Working with me personally, you'll experience a dynamic and uplifting partnership focused on your holistic well-being. With a genuine passion for helping others thrive, I bring a positive and supportive energy to every interaction. As your Health and Wellness Coach, I'll listen attentively to your needs, providing personalized guidance and encouragement every step of the way. You can count on me to create a safe and nurturing space where you feel heard, understood, and empowered to make positive changes in your life. Together, we'll celebrate your successes, navigate challenges, and unlock your full potential for vibrant health and wellness. With my positive and supportive energy by your side, you'll feel inspired and motivated to embrace a life of vitality, joy, and fulfillment.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Emotional Health
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications:
MCWC, CWC, CPT, Certified Holistic Nutritionist, Certified Life Coach, Certified Mindfulness Coach
Years of experience:
15
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch