Chronic Illness Support with Savannah

There is a lot of noise surrounding wellness and self care. Especially for those with chronic or complex health conditions. Sometimes we just need to talk to someone who has been through these things. Unfortunately, I know first hand what it feels like to have my symptoms dismissed, written off as hysterical, & disrespected and neglected as a patient. Please know that despite the isolation that chronic illness can often cause, that you are not alone. I am thankful to be able to offer a safe space for others to discuss their struggles and begin their healing journey. This no nonsense session gives you an opportunity to discuss your unique health situation and personal wellness goals. We will discuss living with a chronic illness/disability, nutrition/meal prepping, mindfulness, gentle exercise, stress management, affordable/ accessible self care tips, and more. You may get all the insight you need from one wellness guidance session or you can book multiple sessions if you feel that you need more guidance, ideas, or suggestions. I am inclusive, trauma informed. holistic minded, and non judgmental.