Need someone to chat with about all things postpartum in a safe non-judgmental space? The postpartum period, nicknamed "the 4th trimester" for the several months of transitional time post delivery, can be an exciting, confusing, and/or exhausting time for new parents. This session allows you to ask any questions regarding postpartum self care, postpartum mental health, nutrition, lactation/bottle feeding support, adjusting to new parent life, and/or newborn care. We can also discuss meal planning, finding support, and other helpful tips. You will also be reminded that:
*It is okay if the kitchen is a mess & baby barf is on your shirt.
*There is no time line to "bounce back".
*You and your baby are learning.
*You are doing great!
*You don't have to take unsolicited advice.
I am experienced in vaginal & surgical birth, hospital and home birth, postpartum care, newborn care, lactation, breast/chest feeding, and bottle feeding. I have personally had a vaginal birth, a C - section birth, birth trauma, and a NICU baby experience. I am trauma informed. inclusive, holistic, non judgmental, and provide affirming care.
I am delighted to work with ALL family dynamics including single parents, adoptive parents, intended parents, surrogates, relinquishing parents, incarcerated parents, & alternative/poly/queer/LGBTQIA2S+ families. I am also a safe place to discuss adoption & abortion options as well as loss and miscarriage, parenthood with a disability, and/or addiction recovery during pregnancy.
Your baby and partner(s) are welcome to join you for the virtual appointment if desired. Walk away from this session feeling encouraged, empowered, and confident in your new parenting role.