Loving-Kindness Meditation with McKenna

Prepare to embark on a journey of warmth, compassion, and connection as we delve into the practice of loving-kindness.

Throughout this session, we will explore the profound practice of extending love and compassion towards ourselves and others.

-Connecting with Yourself
-Extending Loving-Kindness to Others
-Expanding the Circle

The loving-kindness you cultivate can ripple out into the world around you.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 35
Session Length (in minutes) : 30
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: We'll connect virtually through Zoom video call. You'll receive the meeting link via WellMeRight messaging.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Meditation & Sleep
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Certifications: Registered Yoga Teacher, Certified Mindfulness Teacher, Certified Meditation Teacher
Years of experience: 8
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