1 - 2 - 1 coaching session
A 60-minute life coaching session is a focused and structured meeting between a client and a certified life coach. During this session, the client and coach work together to address specific goals, challenges, or areas of personal development. The coach guides the client through a series of questions, exercises, and discussions to help them gain clarity, identify obstacles, and create actionable steps for progress. These sessions provide a safe and supportive environment for clients to explore their thoughts, feelings, and aspirations, while the coach offers valuable insights, accountability, and encouragement. The goal of a 60-minute life coaching session is to empower the client to make positive changes, overcome obstacles, and move closer to their desired outcomes.