Improve your sleep with hypnosis! I have helped people who have struggle with insomnia for decades recover and begin to sleep quickly, calmly, and deeply all through the night.
Hypnosis is a state of heightened attention, and often one of increased relaxation. I often joke with my clients that the good night's sleep comes free with every session, regardless of the topic!
In a sleep hypnosis session with me, you'll learn techniques to help you fall asleep quickly, sleep well all through the night, and decrease your stress.
I am a Certified Master Hypnotist and a National Board Certified Health and Wellness Coach, as well as an Emotional Freedom Techniques Practitioner.
My hypnosis education consists of more than 300 education hours and 200 hours of supervised time with clients before starting my private practice. My coaching education was a 9 month program, followed by becoming a National Board Certified Health and Wellness Coach.
National Board Certified Health & Wellness Coaches (NBC-HWC) partner with clients looking to enhance their well-being through self-directed lasting changes, aligned with their values. In the course of their work, NBC-HWCs display unconditional positive regard for their clients and a belief in their ability to change, honoring the fact that each client is an expert on their own life while ensuring that all interactions are respectful and non-judgmental.