Stop the diets and trendy wellness hacks and finally achieve weight loss in simple and accessible ways. Each call is 60-minutes and will give us time to get clear on your goals, identify challenges and roadblocks you experience, and create a simple and sustainable plan that works best for you. Together we will focus on creating small, subtle and effective changes to your food and lifestyle choices in order to build and create new habits, which lead to REAL change and a healthier version of you!
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
75
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
60 minutes to discuss your health and medical history, the obstacles and challenges you’re experiencing, your relationship with food, and the goals you want for your life. We will then establish a sustainable plan and strategy to get you started. We will have follow-up sessions as needed to continue to build on and reassess your plan.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Weightloss
Professional Training:
Acupuncturist
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Chiropractor
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Physician
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Certifications:
M.S. in Applied Nutrition, Certification as a Holistic Health Coach
Years of experience:
10
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch