In our 60-minute sessions, immerse yourself in a supportive environment where your nutrition and health goals take center stage. We create a safe space for you to explore your dietary needs and wellness aspirations, tailored to your unique pace and preferences. Together, we'll uncover the deeper connections between nutrition, well-being, and your personal journey, guiding you towards sustainable habits and nourishing choices that empower your health and vitality.
I am a certified Holistic Health coach I am also certified as Gut Health and Hormone Health coach. I am also knowledgeable in the area of FAM - Fertility awareness method.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
60
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
In my health coaching sessions, it's like having a trusted ally by your side, dedicated to your wellness journey. From the moment we connect, I'm all ears, ready to understand your unique story, struggles, and aspirations. Your journey becomes my focus, and together, we navigate the path to your best self. These sessions aren't just about ticking off boxes on a wellness checklist; they're deeply personal. We delve into the nuances of your lifestyle, exploring what makes you tick, what challenges you face, and what dreams you hold dear. It's a safe space where vulnerability is embraced, and each session feels like a heart-to-heart chat with a friend who genuinely cares. As we journey together, I'm not just a coach; I'm your teammate, your confidant, and your biggest supporter. We work hand in hand to set meaningful goals that resonate with your values and aspirations. Whether it's reclaiming your energy, finding balance, or feeling confident in your own skin, we define the path forward together. But it's not just about setting lofty goals; it's about taking practical steps to make them a reality. That's where the magic of our sessions shines through. We roll up our sleeves and dive into the nitty-gritty, exploring habits, routines, and mindset shifts that align with your vision of wellness. And when the going gets tough, I'm right there beside you, cheering you on and offering gentle guidance. We celebrate victories, big and small, and we navigate setbacks with grace and resilience. It's a journey of growth, self-discovery, and empowerment, and I'm honored to be your guide. In the end, my aim is simple: to empower you to live a life that's vibrant, fulfilling, and true to your authentic self. With each coaching session, we inch closer to that vision, laying the foundation for lasting change and a brighter, healthier future. So let's embark on this journey together – one session at a time.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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Certifications:
IIN
Years of experience:
2
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch