New to lifting weights and feel more comfortable starting your strength training journey in the comfort of your own home? Maybe you have little ones at home and can’t get to the gym? Or maybe you live far from the gym and only have your lunch break to get your workout in? Getting to the gym can be a huge roadblock for clients, and that’s where I come in! I provide virtual personal training services so that you can workout in your space, on your time.
Unsure how to perform certain exercises? No problem! I will demonstrate each and every movement for you so you feel safe and confident performing each exercise.
We will utilize Google Meets, Zoom or FaceTime for our sessions. Workout anywhere, anytime with my guidance, direction and support!
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
110
Session Length (in minutes) :
50
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
50 Minute Virtual Personal Training Session
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Fitness & Exercise
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications:
NASM, Certified Personal Trainer, Precision Nutrition, Certified Nutrition Coach, NASM-CES, Corrective Exercise Specialization, NASM-PES, Performance Enhancement Specialization, Pre-Script, Barbell Coaching Certification, American Red Cross, CPR/AED Certification
Years of experience:
5
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch