Aging Strong in Mid-Life with Deanna!

ARE YOU IN MID LIFE, HAVE JOINT PAIN BUT WANT TO MOVE BETTER, AGE STRONG, & HAVE MORE ENERGY?

I can help! Im your 50 year old experienced fitness coach who knows what it feels like to move with pain. Using a CLIENT-CENTERED approach during each session, I uniquely tailor it for you to meet you where you ARE!

Taking all aspects of your health into account with
The 6 Pillars of Health:

PSYCHOSOCIAL
LIFESTYLE NUTRITION HABITS
SLEEP
STRESS MANAGEMENT
EXERCISE
COMMUNITY

Each session is customized to address your current movement skills & mental blocks to moving better.

TOGETHER! We will do this utilizing a multitude of fitness & wellness habits implementing short daily habit changes to improve your overall well being and fitness level!

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 125
Session Length (in minutes) : 55
Booking Timezone: Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting: Let's build a rapport & assess your current movement mechanics. We will review your health questionnaire, goals, and I will assess your posture and other kinesthetic movement patterns
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
EFT Practitioner
Certifications: NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Fitness Nutrition Specialist, PPSC, Pain Free Performance Specialist, 500-hour Yoga Instructor Certified, MAT Pilates Certified
Years of experience: 20
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

Public discussion (0)

You must log in to send a new comment.