EMOTIONAL FREEDOM AND BELIEF TRANSFORMATION
Experience a comprehensive process of clearing negative emotions and limiting beliefs that have held you back. Our expert guidance will help release negative emotions including anger, shame, fear, sadness, hurt, guilt, and other emotions alongside transforming limiting beliefs like "I am not good enough" or "I don't deserve success." We will take as much time as we need to clear each one from your unconscious.
CERTIFIED EXPERT
Work directly with a Master Level certified practitioner specialized and trained in Neuro Linguistic Programming (NLP), Hypnotherapy, Time Line Therapy ®, and a certified NLP Trainer for 2 hours weekly in virtual sessions for 12 weeks. You’ll learn NLP techniques that you can use over your lifetime to manage your thoughts, emotions, and stress more effectively, leading to personal growth and positive change.
COMPREHENSIVE WELL-BEING AND GOAL MASTERY
Experience the healing power of sound therapy for physical, emotional, and spiritual well-being. Utilize anchoring techniques to manage emotions and access desired states quickly, empowering you to take control of your responses. Enhance your goal-setting process by breathing life into your experiences, reframing perceptions, and anchoring SMART goals using Time Line Therapy®, ensuring deep integration and long-lasting results.
PARTS INTEGRATION & BEHAVIOR HYPNOTHERAPY
We will address conflicting thoughts and beliefs with parts integration like “Part of me thinks THIS, and part of me thinks THAT”, bringing unity for attracting success and resources. Then lock in progress and embrace your new self with hypnotherapy sessions and recordings, transitioning into a motivated and abundant person. Achieve holistic transformation and empowerment through this comprehensive approach.
REMAPPING
We’ll remap food and drinks you crave and secretly snack on to help you avoid them so they no longer sabotage your goals. Will also do this with behaviors you dislike (i.e. working out) into something as fun as watching your favorite show on TV… and then it instantly becomes easy & fun!
NUTRITION GUIDANCE
Through personalized guidance and support, you'll learn about anti-inflammatory foods to heal your body, meal planning, and make improved food choices. Nutrition is key to reducing epigenetic aging.
PROGRAM SUPPORT
12 weeks of support via voice or video recordings, email support, and accountability in between appointments as needed.
COMPREHENSIVE INTAKE
We will go over why you want to make the changes, what is getting in your way, how you can establish all of the tools and resources you need for success, and by the end, We’ll know what has been blocking you from improving your health and weight loss.
EXERCISE GUIDANCE
Receive personalized guidance to help you stay consistent, enjoy your workouts of your choice, and improve your mobility. Mobility and functional movement are key to reducing epigenetic aging
ONBOARDING AND CELEBRATION PACKAGE
Receive a personalized 60-minute onboarding session at the start of your 3-month coaching program, ensuring a seamless transition and setting you up for success. At the end of the program, celebrate your achievements with a 60-minute offboarding ceremony, complete with a certification of completion award.
SUPERFOOD SUPPLEMENT
Get a 1-month supply of Premium Plant Powered Nootropic for enhanced cognitive function, a natural energy boost, improved mood and presence, and hormonal balance. This supplement is essential for combating brain fog, forgetfulness, and lack of focus, ensuring your mind functions at its best despite daily challenges. It supports overall cognitive health, complementing gut, joint, and skin health, to help your brain function optimally and thrive.