We will sit down in person or virtually, discuss food habits, preferences, exercising patterns, your relationship with food and talk about overall goals. Prior to initial visit, you will be asked to complete a “Health History Form”, which details concerning past health conditions and current symptoms.
Best for: those who require minor adjustments to their eating habits, no personalized meal plan
Includes: Detailed Email follow-up of what was discussed
Meal plan addional cost of $60.00. Please message to inquire.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Quantity of Sessions Included (for packages):
1
Price Per Session $:
125
Session Length (in minutes) :
60
Booking Timezone:
Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting:
Engagement, Non Judgemental
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
Acupuncturist
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Physician
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Psychiatrist
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Qi Gong / Tai Chi
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Reiki Master
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Yogi
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EFT Practitioner
Certifications:
Registered Dietitian, Personal Trainer, Run Coach, Group Fitness Instructor, Neuro-Adaptive Fitness Instructor
Years of experience:
10
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch