4-Week Jump Start Golf Performance Program with Coach Jeff

Are you looking to improve your golf performance?

Is musculoskeletal pain holding back your enjoyment of the game of golf?

Do you need to improve your golf specific strength, power, mobility, stamina, etc?

This 4-week jump start program gives you a taste of what my golf performance system entails. This program will help take your golf game to the next level by addressing the specific needs of your body.

Here is what this program includes:

  • A free virtual consultation to learn more about you, your goals and your health history.

  • A 3D movement assessment and golf specific assessment will be performed to assess movements, posture, joint mobility & stability.

  • Customized golf performance program developed based on your 3D movement and golf specific assessment and where you are today to address: Soft tissue quality, joint mobility / stability, posture, functional strength and other needs.

  • Access to your program through your own private coaching app with unlimited access to your human movement specialist, program delivery, program updates, video analysis, communication and educational resources delivery.

  • Bi-Weekly zoom calls (2 calls) with your human movement specialist to discuss your program, results, and any changes that need to be made.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 4
Price Per Session $: 100
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Discussion of of health history, movement assessments and program progress.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
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Certifications: Certified Applied Functional Science, 3D Movement Analysis and Performance System & Golf Fitness Specialist by the Gray Institute / Certified Strength and Conditioning Specialist by National Strength and Conditioning Association / Orthopedic Specialist & Pain Free Movement Specialist by American Council on Exercise / Certified Mobility and Movement Level 1 by The Ready State / Corrective Exercise Specialist by The Biomechanics Method / Performance Enhancement Specialist National Academy of Sports Medicine / And Others
Years of experience: 26
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
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