This service is a great service because it can be applied to an individual OR a family!
For this service I provide you with resources and tools to be a better shopper at the grocery store. When it comes to having a busy life, poor access to foods, or low income I can teach you ways to shop with a budget AND how to use the items you buy more sustainably. I also teach you how to read labels, understand marketing terms and other diet related terms on products, how to price cost compare at the store AND how to price out your meals so you can see exactly what you are spending!
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
3
Price Per Session $:
30
Session Length (in minutes) :
55
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
First we discuss what your current challenges and situation are, we discuss what you are looking to accomplishI relation to your grocery budget and weekly menu plans.I will provide you with resources I created that follow along without sessions! I'm also happy to meet and shop with you!
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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Dietitian
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Physician
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Spiritual Leader
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Yogi
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Certifications:
AAS, BS, NASM-CNC
Years of experience:
3
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch