8 weeks of in depth science backed, holistic steps to forming health and wellness habits leading to vitality and longevity:
Daily nutrients
Essential movement
Stress reduction
Toxin reduction
Rest and relaxation
Emotional support
Supplements, if/when/interactions
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Group Wellness Session
Date & Time (for group sessions):
Thursday 7 pm
Quantity of Sessions Included (for packages):
8
Price Per Session $:
15
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
In depth education to support a healthy lifestyle
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Healthy Aging
Professional Training:
Acupuncturist
Astrologist
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Chiropractor
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Qi Gong / Tai Chi
Reiki Master
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Yogi
Zen Master
Certifications:
CFNC, IHP2, Certified Health and Wellness Consultant
Years of experience:
4
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch