VGA Wellness Consultation with Vincent

Welcome to our one-hour virtual health consultation, where we'll focus on your well-being and address the challenges hindering your journey to optimal health. I'm excited to have this opportunity to connect with you and explore the unique aspects of your health goals.

Our virtual meeting will kick off with a warm welcome, creating a comfortable space for you to share your health concerns, goals, and aspirations. Your input is invaluable, and I'm here to listen, support, and guide you through an insightful discussion.

During our time together, I'll work with you to identify the specific obstacles standing in the way of your health goals. Whether it's navigating dietary choices, addressing fitness challenges, managing stress, or overcoming lifestyle barriers, we'll take a comprehensive approach to ensure we cover all bases.

Our virtual meeting will be conducted through a secure and user-friendly platform, allowing you to connect from the comfort of your own space. I understand everyone is different, and the strategies we develop will be tailored to suit your lifestyle, preferences, and unique circumstances.

As part of this service, you can expect:
1. In-Depth Assessment: We'll dive deep into assessing your current health status, considering both physical and mental well-being.

  1. Goal Setting: Together, we'll establish realistic and achievable health goals based on your aspirations and the challenges you face.

  2. Obstacle Identification: We'll analyze the barriers preventing you from reaching your health goals and collaboratively devise strategies to overcome them.

  3. Personalized Recommendations: I'll provide personalized recommendations, including lifestyle modifications, nutritional guidance, and exercise suggestions tailored to your needs.

  4. Q&A Session: Feel free to ask questions, seek clarification, and engage in meaningful discussions about your health concerns.

  5. Follow-Up Plan: To ensure ongoing support, we'll outline a follow-up plan, which may include additional virtual sessions, resources, or tools to assist you on your health journey.

Embark on this transformative experience with me, breaking down the barriers that have kept you from achieving your health goals. My commitment is to empower you with the knowledge, motivation, and tools necessary to lead a healthier and more fulfilling life. Let's work together towards a happier, healthier you!

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 84
Session Length (in minutes) : 60
Booking Timezone: Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting: In our one-hour virtual health consultation, expect a personalized and supportive experience. We'll discuss your health goals, identify obstacles, and collaboratively create strategies tailored to your lifestyle. I'll provide expert advice on nutrition, fitness, and stress management, ensuring a comprehensive approach. You can ask questions, seek clarification, and leave with a clear follow-up plan for ongoing support. Let's embark on a transformative journey towards a happier and healthier you!
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
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Certifications: University of Idaho- Movement & Leisure Sciences, M.S. University of Idaho- Exercise Science & Health, B.S. ACE Certified Health Coach International Sports Sciences Association- Certified Fitness Trainer, Youth Fitness Coach, Fitness Nutrition Specialist, and Corrective Exercise Specialist
Years of experience: 15
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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