Are you experiencing high blood pressure (hypertension)? If yes, this session is for you!
In this section, you will learn what is high blood pressure. How to lower and prevent high blood pressure through your diet and lifestyle. You will also learn how to read a food label for sodium content and more to come in the lesson.
Free recipe(s) will also be given after this session. I am happy to help you!
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
35
Session Length (in minutes) :
40
Booking Timezone:
Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting:
We will go through your health status, eating habits, and lifestyle. During the session, you will learn how to lower/prevent high blood pressure through nutrition. Then we will discuss how to incorporate everything we talked about into a personalized plan. By the end of the session, you will have a better understanding and will increased confident about managing and preventing high blood pressure yourself!
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications:
BS in Nutrition and Dietetics
Years of experience:
1
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch