Chronic Lower Back Pain (LBP) is one of the most common reasons that people miss work, utilize workers compensation, and experience job dissatisfaction. Oftentimes, physical therapy treats the area of discomfort rather than treating the root causes of the problem. Don’t let this take control of your life.
This session will dive into what the major contributors are to LBP. We will identify which major contributors are likely directly related to yours, and discuss appropriate approaches to alieving this chronic pain. We will discuss lifestyle habits, past injuries, and limitations.
Using this information we will discuss appropriate exercises and stretches to implement into your daily life that will not only provide short term relief, but eventually lead to long term symptom reduction. Additionally we will discuss anti-inflammatory approaches to aid in reducing unnecessary discomfort.