This program is for you if you struggle with low energy, acne, gas, bloating, irritability, stomach problems, and/or anxiety. During this three month program we will work together to heal any inflammation and imbalances in the gut, leaving you feeling light and full of energy! We will have 1 in depth consultation call going over your health history including physical and mental health as well as your goals for the three month program. I will then prescribe a gut healing protocol specific to your needs. This includes a meal plan, exercise plan, lifestyle adjustments, supplements, herbal remedies, and more. We will have monthly calls to go over your plan and make any adjustments that are necessary. You will have daily access to my messages to ask any questions throughout the program! If you feel called to this but you're still unsure, schedule a free 15 minute discovery call so we can see if we would work well together in the journey of healing :)
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
3
Price Per Session $:
111
Session Length (in minutes) :
60
Booking Timezone:
Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting:
The initial meeting will be a bit longer than the following two. We will really get to know each other, your health history, and your health goals. I'll go over in great detail how we will get you to these goals and prescribe a plan for you. The final two calls will be more of a recap of your progress, your successes, your setbacks, and anything else that will help us improve the following month even more so.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
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Emotion Code
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Hypnotherapist
Life Coach
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Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
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Yogi
Zen Master
Certifications:
Bachelors Degree in Food and Nutrition, Certification in Ayurvedic Digestive Health Coaching, and Certified Personal Trainer
Years of experience:
3
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch