Embark on a transformative three-month journey toward inner peace and rejuvenation with "Harmonize: Holistic Solutions for Sleep and Stress Management with Hinal" coaching package. This comprehensive program includes once-weekly 1-hour video sessions, where we'll delve into personalized strategies for addressing sleep disturbances and stressors. Additionally, you'll receive ongoing support via text and email throughout the week, ensuring continuous guidance and encouragement as you navigate your holistic wellness journey. Together, we'll harmonize your mind, body, and spirit, empowering you to embrace restful sleep and conquer stress with confidence and clarity.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Price Per Session $:
65
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Tailored Guidance: Personalized strategies for addressing sleep and stress concerns. Weekly Video Sessions: Engaging 1-hour sessions focused on holistic wellness. Ongoing Support: Access to continuous guidance via text and email throughout the week. Practical Tools: Techniques to integrate into daily life for sustainable change. Accountability: Support to stay on track and achieve wellness goals over three months.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Meditation & Sleep
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
Emotion Code
Energy Healer
Esthetician
Health Coach
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Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications:
Board Certified Integrative Nurse Coach
Years of experience:
1
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch