I'm Valencia Salem, a dedicated Health Coach specializing in women's gut and hormone health, offering a transformative session that employs a root cause approach to holistic well-being. This personalized session is designed for those ready to uncover and address the underlying factors of their health issues, leading to lasting changes and optimal health.
With a robust educational foundation in Foods and Nutrition and Integrative Wellness and Kinesiology, coupled with my certification as an Integrative Health Practitioner, my expertise is uniquely tailored to digging deeper into the complexities of health. My proficiency in reading functional lab tests, such as the GI map stool test and hormone testing, enables me to pinpoint the root causes of your health concerns. Through a comprehensive, root cause approach, I integrate diet, fitness, stress management, sleep optimization, lifestyle adjustments, detoxification, and supplements into a personalized plan that addresses your specific needs.
Unlike conventional methods that often focus on symptom management, our journey together will be guided by a root cause resolution approach. This means:
Deep Dive Analysis: We'll start with your health history and functional lab tests to uncover the foundational issues affecting your gut and hormone health.
Tailored Health Mapping: Understanding the root causes allows us to create a more effective, personalized health plan that addresses your specific imbalances and deficiencies.
Comprehensive Lifestyle Plan: Your customized plan will not only target dietary and exercise adjustments but will also incorporate stress management, sleep improvements, and detoxification strategies to tackle your health issues from all angles.