Welcome to your first step towards a healthier you! Join me for a personalized nutrition counseling session with a Registered Dietitian Nutritionist, designed to kickstart your wellness journey. Upon enrollment, you'll complete a straightforward intake process and food log, enabling us to kickstart your progress. We'll embark on a transformative journey together, focusing on enhancing your physical, emotional, and mental well-being to achieve long-lasting results. From setting achievable nutrition goals to tackling specific health concerns like weight loss, muscle building, or managing conditions such as diabetes, high cholesterol, or GI issues, I'm here to tailor our sessions to your unique needs. Let's embark on this transformative journey together and pave the way for lasting positive change in your health and well-being!
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Quantity of Sessions Included (for packages):
1
Price Per Session $:
60
Session Length (in minutes) :
60
Booking Timezone:
Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting:
In this nutrition counseling session, you'll experience a personalized and tailored approach crafted just for you. We'll dive into your unique challenges and barriers to change, whether they stem from nutrition, lifestyle, or environmental factors. Together, we'll devise practical strategies to overcome these obstacles, blending nutrition and lifestyle adjustments to pave the way for long-term habit formation. With our collaborative efforts, we'll strive to optimize your health and well-being, setting you on the path towards sustainable and transformative results.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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Certifications:
Registered Dietitian Nutritionist (RDN)
Years of experience:
2
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch