I've been just where you are now. And honestly, five years later I still use these strategies with my ex and anytime I am in a high stress situation.
You are ONE click away from joining my next workshop titled Communicate with Confidence and Clarity with your ex and in court.
Since this is a free workshop, in addition to joining the workshop you will receive a Guided Journal with accompanying meditations (a $55 value) Choose between 3 journals from elevating your vibration to leaning into the anger. See JeanieTripodi.com/shop for journal options.
This workshop is perfect for any woman who wants to learn techniques, skills and even language phrases to maintain control during conflict and to stop reacting and start responding with intention.
In this 30 min workshop you will learn how your stress response impacts communication and what you can do about it to get grounded & prepare for engagement
We will talk about the concept of LESS IS MORE and strategies to disengage gracefully.
We will then discuss Powerful language and the importance of focusing on your personal goals, values & needs when communicating.
Register TODAY and I will see you online for the LIVE workshop Tuesday, March 5th at 11am MT (10am PT, 1pm ET, 6pm UK)