This program provides a less lengthy commitment with time to address targeted lifestyle changes, making it preferable to those who want to try out coaching or receive support with a specific area of their life. You can enroll in another program at the end of the six weeks. We meet weekly for 45 minutes per session and I’m available between sessions if you need anything.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Price Per Session $:
112
Session Length (in minutes) :
45
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Includes an initial assessment, goal setting, personalized action plan, weekly coaching sessions to discuss roadblocks and success and adjustments to plan as needed.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
EFT Practitioner
Certifications:
Master Cosmetology License, Animal Reiki Practitioner, Reiki Master/Teacher, Crystal Reiki Master/Teacher, Shamanic Life Coach, Meditation Certification, Mindfulness Certification, Essential Oil Specialist Certification, Reflexology Certification, Diploma in Nutrition, Detox Your Life Specialty, Whole Person Health Specialty, Integrative Nutrition Health Coach Certification, Restorative Yoga Teacher Training Certificate
Years of experience:
3
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch