Creating a Balance in Life with Alayna!

Welcome! I'm so glad you are here!

Let's learn how to create a balance in your life. Sometimes life can get very busy and overwhelming and it's hard to know where to begin. By identifying your priorities and developing organizational and time management skills, you can learn how to balance all of the various parts of life without feeling like drowning.

If you are new to coaching or have never had a session with me before, I recommend you look into my "Enjoying Life Without Worry with Alayna," session. This is a great intro into the world of coaching and we can chat about what it is you want to gain and come up with a great plan that is individualized for YOU!

I am here to help YOU! I value all of my clients and want to do the best I can to create a safe and comfortable place for you to share. This is a judgment-free zone and everything will remain confidential.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 5
Price Per Session $: 40
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: 1:1 support and guidance, developing a plan/course of action, and monitoring progress
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
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Certifications: Social-Emotional Learning
Years of experience: 2
Languages Offered:
English
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