1:1 Virtual Personal Training with Silviya

MOST POPULAR AMONG CLIENTS!

Train with me online from anywhere!
I will guide you step by step through each part of a training session!
Meeting 1:1 for 60 min VIRTUAL TRAINING sessions has been an enormous accelerator for women who are just starting at the gym or are more advanced and want to keep progressing.
Extra accountability on TOP of the strategic Training & Nutrition plan!
Sessions are done through Google Meets! You can be at home, at the gym, or on a vacation!

Choosing a Single Session 60-minutes Live-Virtual Training is perfect if you are not sure either Live-Virtual training is the right path for you. It's a great way to try it out before committing.
It is also a great opportunity for me to gather a better understanding of your body's availabilities and limitations in order to create the best program moving forward.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 95
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: I will guide you step by step through each part of a training session!
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
Professional Training:
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Certifications: NASM Certified Personal Trainer; NASM Certified Virtual Coach; NASM Certified Nutrition Coach; NASM Certified Performance Enhancement Specialist; NASM Certified Behavior Change Specialist; NASM Certified Corrective Exercise Specialist; NASM Certified Group Fitness Instructor; ISSA Certified Personal Trainer
Years of experience: 8
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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