Personal Training Workout Plan with Michael

Detailed workout plan based off of your goals and designed based on your discovery call to get you to those goals in a timeline you set! You will get a program that you can complete on your own, but also understand how to progress in the coming weeks and months as well.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 2
Price Per Session $: 150
Session Length (in minutes) : 30
Booking Timezone: Eastern European Time (EET) [GMT +2:00]
What to expect in a meeting: The first meeting will be to understand goals and the second you will be presented with your program.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
Professional Training:
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Certifications: NSCA CSCS, ACSM EP, NASM CPT CES PES, Precision Nutrition Coach
Years of experience: 20
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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