A comprehensive meeting designed to empower individuals to achieve their health, wellness, and personal productivity goals through a personalized and holistic approach. This service is structured to identify current lifestyle patterns, assess their impact on the individual's well-being, and implement strategic changes for lasting improvements.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
4
Price Per Session $:
100
Session Length (in minutes) :
45
Booking Timezone:
Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting:
Health History Review: A thorough examination of the client's medical history, current health concerns, and any past or present treatments. Dietary Analysis: Evaluation of the client's typical dietary patterns, nutritional intake, and any food sensitivities or preferences. Physical Activity Assessment: Assessment of the client's current level of physical activity, exercise routines, and any barriers to movement. Wellness Evaluation: Analysis of stress management techniques, mental health, social connections, and leisure activities. Environmental Factors: Consideration of the client's living and working environments and their impact on health and well-being.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Healthy Aging
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications:
Registered Nurse, Advanced Cardiac Life Support
Years of experience:
4
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch