Lowering cholesterol naturally could be challenging with the variety of food options and misleading health claims.
If you are suffering from high cholesterol and triglyceride levels, then this session is for you!
It may be confusing to understand the effects of bad cholesterol "LDL" and good cholesterol "HDL" on your health.
It may also be confusing to distinguish between "Healthy Fat Foods" and "Unhealthy Fat Foods".
I am here to help you!
This session is made for you to acquire knowledge of cholesterol's effect on your health and identify the food items that lower your cholesterol and triglyceride levels naturally.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
65
Session Length (in minutes) :
40
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Together, we will first go through your health status and eating habits. During this session, you will gain an understanding of the effects of high cholesterol and triglyceride levels on your health. We will go through the food items that you should avoid and those that you must incorporate into your diet. We will also discuss ways to incorporate exercise into your daily routine. By the end of this session, you will be able to lower your cholesterol levels naturally!
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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Certifications:
MSc, BSc in Nutrition and Dietetics
Years of experience:
5
Languages Offered:
English
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