Ever dream of effortless weight loss and vibrant health? Welcome to a holistic approach to weight loss, blending the warmth of the Mediterranean lifestyle with personalized coaching and alternative healing techniques.
About Me:
Bonjour! I'm Myriam, a native of the enchanting city of Nice, France. My journey from an engineer to a Naturopath has been shaped by personal experiences, particularly my father's lifelong battle with diabetes and my daughter's courageous journey through a congenital heart condition. These life events inspired me to explore holistic wellness and led me to become a Naturopath, energy healer, and holistic therapist.
The Mediterranean Touch:
Growing up in the heart of the Mediterranean, my family embraced a diet rich in vegetables and low in sugar due to my father's health. Applying these principles and discovering new ones helped me overcome weight concerns during and after my pregnancies, paving the way for a balanced and fulfilling life.
Holistic Weight Loss with a French Flair:
As I approach the age of 50, I've translated my Mediterranean roots into a holistic weight loss program that goes beyond mere diets. A blend of personalized nutrition, holistic therapies, and mind-body practices ensures not just weight loss but a sustainable and family-friendly approach to well-being.
What Sets Me Apart:
- Holistic Approach: I believe in nourishing the body, mind, and spirit. A holistic approach to weight loss ensures lasting results and overall wellness.
- French-Inspired Nutrition: Explore the delights of a Mediterranean-inspired diet – fresh vegetables, lean proteins, and a touch of indulgence, all in moderation.
- Personal Experience: My own journey, coupled with my professional expertise, forms the foundation of a uniquely effective weight loss strategy.
Holistic Therapies Offered:
- Physical Exercises: Tailored workout routines to complement your weight loss journey.
- Hydration Guidance: Learn the importance of proper hydration for overall well-being.
- Breathing Exercises: Explore the power of breath in promoting relaxation and balance.
- Tapping (EFT): Experience Emotional Freedom Technique to release negative emotions and promote a positive mindset.
- Sophrology: Harmonize body and mind through guided relaxation and mindfulness techniques.
- Reiki: Unlock the body's energy flow for holistic healing and balance.
- Guided Meditation: Learn techniques of guided meditation to promote relaxation, mental clarity, and stress management.
- Aromatherapy: Explore the benefits of essential oils to balance the mind and body, fostering relaxation and energy stimulation.
- Mindful Eating Practices: Develop a healthy relationship with food through mindful eating, savoring each bite and understanding hunger and satiety cues.
Client Testimonials:
- "My children now crave vegetables! Who knew it could be so simple and enjoyable?"
- "I've never experienced weight loss without restrictions before. It's all about balance and quality."
- "The combination of French-inspired nutrition and holistic practices has changed my perspective on wellness."
Embark on Your Wellness Journey:
Transform your life with a touch of Mediterranean magic. Experience increased energy, improved sleep, reduced stress, a positive body image, and enhanced confidence through holistic weight loss. Embrace a life filled with vitality.
Take the First Step Towards Wellness:
Book your 60 minutes session or unlock a world of possibilities with our personalized packages.