For those seeking a more in-depth transformation, my six-month weekly program goes beyond the basics. Customize your nutrition plan and explore healthy food swaps. Dive into the emotional and psychological aspects of your relationship with food, with self-love talk at the forefront. This will guide you to embrace a positive body image and develop a healthy relationship with food. With a comprehensive fitness plan and ongoing support, we'll ensure that your journey is sustainable and rewarding, helping you thrive in every aspect of your life.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
24
Price Per Session $:
85
Session Length (in minutes) :
45
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Accountability, Personalized Nutrition Guidance, Self-Love Strategies, Fitness Planning, Goal Setting
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Weightloss
Professional Training:
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Certifications:
Integrative Nutrition Health Coach
Years of experience:
3
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch