Embark on a transformative three-month journey where we'll focus on revitalizing your health through personalized bio-individual health coaching. Enjoy weekly sessions where I provide a tailored experience with curated plates designed specifically for your unique tastes and dietary needs. We'll explore your preferences to ensure that the foods you love are not only nutritious but also satisfying. Delve into the world of healthy food swaps, identifying alternatives that seamlessly integrate into your lifestyle. These swaps are crafted to enhance your nutrition without compromising on flavor, making it easier for you to adopt sustainable and enjoyable dietary habits. Additionally, we'll craft a fitness plan that suits your lifestyle, ensuring a well-rounded approach to your overall well-being. Together, we'll celebrate the joy of nourishing your body, fostering a love for yourself, and igniting a vibrant spirit.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
12
Price Per Session $:
85
Session Length (in minutes) :
45
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Accountability, Personalized Nutrition Guidance, Self-Love Strategies, Fitness Planning, Goal Setting
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Weightloss
Professional Training:
Acupuncturist
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Chiropractor
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Physician
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Qi Gong / Tai Chi
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Certifications:
Integrative Nutrition Health Coach
Years of experience:
3
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch