Do you feel held back by invisible chains? Past experiences, traumas, and limiting beliefs can leave hidden imprints on your mind and body, unconsciously influencing your present. These cellular memories can manifest as physical pain, emotional burdens, and self-sabotage, whispering lies that stifle your potential.
Mind Body Spirit Release (MBSR™) is your key to liberation. Developed at the renowned Heights of Health in Houston, this powerful clearing technique identifies and releases those deeply buried imprints, allowing you to rewrite your story and step into a future brimming with possibilities.
- Reduce the effects of stress and stressful triggers on the mind and body
- Enhance spiritual growth
- Create and foster healthier relationships
- Develop healthier boundaries
- Become aware of and more in control of what behaviors are driving actions
- Develop a deeper sense of love and self-compassion
- Experience more physical and emotional balance
- Enhance cognitive clarity and speed
How it works
- Each time you have a significant emotional event or trauma, your body produces a unique cocktail of hormones, neurotransmitters, and emotions that can be stored within the cells. Your body remembers this specific blend and can be prompted to again release that unique combination of chemicals and emotions when presented with a trigger. This can create a positive or a negative experience, much like the smell of the perfume of a loved one creates a warm feeling inside or, conversely, a barking dog causes sweating or shaking in someone who was previously attacked.
Most of these imprints are stored deep within the subconscious memories of the cells, so we are unaware that they are draining our energy and directing us to detrimental and limiting beliefs and behaviors. Often, we do not know what the original event was or make the connection with how we were feeling at that time. We just feel the impact and imbalance of the chemicals and emotions flooding our systems and our feelings and
behaviors suffer as a result.
We are all aware of the detrimental effect of long-term exposure to low-vibration emotions (anger, grief, resentment, loneliness) and stress hormones. Being able to identify and mitigate these negative cellular memories can be very helpful in our ability to move forward from the event and subsequent detrimental patterns and beliefs. This can be achieved whether we are consciously aware of them or not by reducing their impact on
our health and wellbeing and freeing up that space for higher vibration thoughts and feelings (connection, love, trust, hope, joy).
Your MBSR™ Journey Begins:
- Our session starts with you sharing your intention or goal for this transformative journey. As your dedicated professional MBSR™ practitioner, I'll then utilize ideomotor response testing (that fascinating pendulum technique) to gently access specific imprints within your subconscious mind. These imprints, often holding limiting beliefs and emotional baggage, can subtly influence your feelings and behaviors.
- Once identified, we'll work together to release them using the gentle power of cold laser therapy. This precise technique helps calm your nervous system and unlock these energetic blockages, paving the way for lasting transformation.
- To further solidify these shifts, I'll provide you with personalized home activities that empower you to continue the journey beyond our session.
Your Transformation Awaits:
With over 3 years of experience guiding clients through their own unique MBSR™ journeys, I'm dedicated to creating a safe and supportive space for your healing and growth. If you're ready to shed the past and embrace a brighter future, let's embark on this transformative journey together. Contact me today for a session and discover how MBSR™ can unlock your true potential.
Each transformative MBSR™ session will last for 90 minutes.
"Why Consider a Package?
MBSR™ works by gently peeling away layers of limiting imprints, often requiring multiple sessions for deeper transformation.
Packages offer several benefits:
- Enhanced Results: With each session, we delve deeper into your subconscious landscape, leading to more profound shifts and lasting change.
- Cost Savings: Packages offer discounts compared to booking individual sessions.
- Commitment and Consistency: Scheduling multiple sessions in advance shows your commitment to your goal and ensures consistent progress on your journey.
Ready to Rewrite Your Story?
Book a session with me or choose the package that best aligns with your intention and desired level of transformation. Let's unlock your true potential and step into a future filled with possibilities!