Cardiovascular Wellness with Tori

Cardiovascular coaching is all about improving heart health through exercise, nutrition, and lifestyle changes. Regular aerobic exercise like walking, jogging, or cycling can strengthen your heart and lower the risk of heart disease. Eating a balanced diet, managing stress, and avoiding smoking are also important. Let me know if you're interested in more specific tips or guidance!

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 45
Session Length (in minutes) : 30
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Cardiovascular Wellness Coaching
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
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Certifications: LPN
Years of experience: 10
Languages Offered:
English
Spanish
French
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Portuguese
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