How to create Healthy Nutritious Balanced Plate with Victoria

Learn how create healthy, balanced meals whether served on a plate or packed in a lunch box. Can be personalized based on client's health history.
Whether you are eating at home or out, it is important to eat a balanced meal! In this session we will review all of the macro and micronutrients and how the should fit into your daily meals.
Balanced Plate recommendations can help client improve their health without counting calories. Cooking and building your plate can be fun and easy.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 77
Session Length (in minutes) : 60
Booking Timezone: Central European Time (CET) [GMT +1:00]
What to expect in a meeting: nutrition education and guidance how to build balanced healthy meal
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: Diploma in Integrative Nutrition and health coach certification at IIN (Institute of Integrative Nutrition)
Years of experience: 10
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