Online Nutrition coaching for 2 months with Ira

Include

• Initial interview
• Personalized food diary analysis and nutrition program
• Tailored for all lifestyle with different goals
• Weekly monitoring and motivating
• Easy to follow recipes
• Coaching also available in Finnish

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 4
Price Per Session $: 49
Session Length (in minutes) : 45
Booking Timezone: Eastern European Time (EET) [GMT +2:00]
What to expect in a meeting: Assessment and planning to reach your health and fitness goals. Coaching is also in available in Finnish.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: Professional coach (Varala, Tampere, Finland graduating 5/2024), Nutrition coach (Trainer4You), Running coach (Finnish Athletics Federation, 3rd level), Fustra Personal Trainer (Fustra Finland Oy), PTCA Personal Trainer (PT Coaching® Academy), Trained massage therapist (Tampere, Finland)
Years of experience: 10
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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