I will go over which vitamins I believe to be crucial to a person's overall health and well being! I will take you in depth into how certain vitamins can boost or hinder our overall health.
You will learn how the body breaks down and utilizes vitamins, and why some may not be as useful as you think. Not only will I cover the vitamins themselves, but specifically how they effect the body.
Cholesterol, Blood Pressure, Sexual Health, Digestion, Weight, Kidney and Liver Protection will all be covered. You will also learn about the importance of digestive enzymes, and why the gut itself may be the root cause of many issues.