Mental Fitness For Life Balance & Brilliance with Josie

Embark on a transformative journey with my Mindset Coaching sessions, where you'll acquire invaluable tools to navigate the intricacies of modern life. Whether you're grappling with addiction, grieving, wrestling with depressive or anxious thoughts, or simply aiming for better mental fitness, my proven tools are crafted to empower you. The beauty lies in their flexibility, seamlessly integrating into your daily routine—no need for a dedicated meditation room or yoga studio.

My unique mental fitness framework, honed over 12 years of research and development, has demonstrated remarkable benefits, especially for those with neurodivergent abilities like autism, ADD, and ADHD. What sets it apart is its dynamic approach, incorporating active meditation to effortlessly redirect the mind.

While life management may pose challenges, it can undoubtedly become more manageable. Start your journey today and witness increased ease in your day-to-day experiences.

Pricing reflects a single 60-minute session, but for optimal results in enhancing neuropathways for enduring positivity, I recommend my 7-week app-guided program. This comprehensive program includes weekly personalized 1:1 and/or group coaching sessions. The cost is $500 with 1-year access to the program. The cost of this session will be deducted if you move forward with this option. During our call, you will be billed an additional $375 and then sent instructions for registration to the app and program details.

For more in-depth information and to explore pricing options, schedule a complimentary 15-minute session under my services. Your path to a resilient mindset begins here.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 125
Session Length (in minutes) : 60
Booking Timezone: Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting: During our session you will share any current challenges and we will explore ways to navigate the situation to your desired result. If there is confusion around desires, we will hone in on creating clarity around necessary subjects. If you are interested in the app guided 7 week program, I will walk you through the interface and we will proceed with next steps.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
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Certifications: Mental Fitness Coach, Traditional Chinese Medicine Form & Compass Feng Shui Practitioner, Detoxification Specialist, Interior Designer
Years of experience: 25
Languages Offered:
English
Spanish
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