Nutrition for Hormonal Balance w/Alyssa

In this session, we will apply the principles of Chinese Medicine to achieve hormonal balance through nutrition. Understanding the influence of food on our hormones is essential for maintaining optimum health and well-being. Drawing on the wisdom of Chinese Medicine, you will learn how to select and prepare foods that support hormonal balance, address common hormonal imbalances, and promote healthy menstrual cycles.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 100
Session Length (in minutes) : 60
Booking Timezone: Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting: After a thorough review of your current health, we will define your health goals. I will share my nutritional advice for hormone health and walk you through how best to incorporate foods around each phase of your cycle.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: LAc, DACM, MSTOM, Dipl.OM, LMT
Years of experience: 5
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