Overcoming Grief with Lauren

Whether you find yourself in the role of a caregiver, tending to a parent coping with an illness, or navigating the challenging aftermath of losing a parent, the responsibility is undoubtedly mentally and physically demanding. Without adequate support, these demands can have a detrimental impact on your overall well-being. Specifically, caregiver burnout presents a significant risk, contributing to elevated levels of anger, resentment, and depression when left unattended. Taking a proactive approach, such as engaging in services like Life Coaching, is essential not only for delivering high quality care but also for preserving emotional stability.

Choosing to collaborate with me opens the door to a range of benefits, including the opportunity to navigate your emotions in a safe and non-judgmental space. Together, we can work towards establishing boundaries, enhancing problem-solving skills, and fostering improved communication with both your care recipient and other family members.

My journey towards becoming a Life Coach commenced seven years ago, triggered by the challenging circumstances that unfolded when my mother suffered a stroke and was subsequently diagnosed with a glioblastoma. This unexpected turn of events not only impacted her life but also profoundly influenced my own and that of my family.

As a result, I found myself on a path of self-education within the medical field, taking on the role of a caregiver for 4 years, and striving to maintain a semblance of balance in my personal life. This period was marked by unimaginable difficulties, as I grappled with a whirlwind of emotions, embarked on a journey of self-discovery, and desperately sought guidance.

Regrettably, I did not have access to the support of a Life Coach during this tumultuous transition, which I believe would have been invaluable. The passing of my mother served as a catalyst, igniting a deep-seated desire within me to leverage my accumulated experience, wisdom and empathy to assist others who find themselves navigating similar life alerting challenges.

Today, I am here to connect with, empower, and guide individuals as they navigate through tremendously difficult times in their lives.

Schedule a free 15 minute discovery call or sign up for your first session on my calendar: https://calendly.com/monarchmind/life-coach-session

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 6
Price Per Session $: 100
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: I am committed to establishing a safe and trusting environment to empower individuals to care for themselves with intention, balance and purpose as they navigate their profound challenge. We'll delicately delve into the intricacies of your emotions, working together to cultivate inner strength that will empower you to confront challenges with resilience. Expect a transformative journey customized to your unique path, incorporating new coping strategies and tools for healing and growth.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
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Certifications: Life Coach, BA in Psychology
Years of experience: 1
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