Need help with meal prepping no problem I can help with that. In my month of meal prep package I will teach all you need to know about meal prepping. How to make it easy,fun and fresh. I know most people don’t like the thought of meal prep because eating the samething all week can not appealing. But in this is month I’ll show it can be appealing. I’ll show how to make delicious meals and also fresh ones. I can give you some of my healthy recipes or if you have a healthy meal in mind to make we can do that also. In this month we will do zoom calls while we prep. I can chat with you while you’re grocery shopping so I can help you along the way should you have need any help or need any replacements for the groceries list I will be providing for you. And if you should need some support sticking to your meal throughout the week you can message me and we will get through it together. I can’t wait to get started with you.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
12
Price Per Session $:
299
Session Length (in minutes) :
45
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
We can discuss what we will be meal prepping,recipes and any questions you may have.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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Certifications:
NASM certified nutrition coach NASM certified CPT
Years of experience:
5
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch