Finding time to exercise is hard when there isn't a lot of time in the day. In these sessions we will work on finding ways to create fast and effective workout plans that fit into a small window of time throughout the day.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
15
Session Length (in minutes) :
20
Booking Timezone:
Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting:
creating workout plans for the busy life to help reach our goals.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Fitness & Exercise
Professional Training:
Acupuncturist
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Breathwork Therapist
Chiropractor
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Dietitian
Doula
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Life Coach
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Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
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Yogi
Zen Master
Certifications:
Certified Athletic Trainer
Years of experience:
5
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch